For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense train

Splashing around in the pool is more than just a summertime treat. Learning to swim opens up a world of opportunities for kids of all ages. It's an incredible method to stay healthy, build self-esteem, and even learn valuable critical skills. Swimming programs provide a structured environment for kids to master these abilities in a secure approach.